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Media

Light bulb goes on: He lost 100 pounds with plant-based diet

Having to ask for a seat belt extender on a flight was one ofBenji Kurtz's biggest life humiliations. He also couldn't shop at popular clothing stores -- the clothing wasn't large enough. When he found clothing that fit, he often didn't have a choice in styles or colors, able only to purchase pants available in size 50. ... [MORE]

 

Man Lost 100 Pounds on Plant-Based Diet

Man lost 100 pounds on plant-based diet: Benji Kurtz is like a lot of us. He struggled with his weight for years, going from low-carb diet to low-carb diet. He was able to lose 30 to 40 pounds, but within a matter of time, he gained it all back. Then, by chance, he found the answer ... [MORE]

 

Severely obese man drops 120lbs in a YEAR

by following the plant-based diet promoted in the 2011 documentary "Forks Over Knives" ... [MORE]

 

Benji Goes Vegan For Diet Victory:

I was pleased to be interviewed and featured in this week’s Globe Magazine article spotlighting weight loss stories! ... [MORE]

 

HappyHerbivore.com - Podcast with Lindsay Nixon featuring Benji Kurtz

Short-Term Goals for Long-Term Success Podcast: In this episode Benji (my copilot!) talks about his EPIC weight-loss (135lbs! He’s HALF his size!), and how setting short-term goals was the secret key to his success. ... [MORE]

 

How I Lost Half My Body Weight and Became a Health Advocate

BY BENJI KURTZ

My world changed on May 25th, 2013. A quiet Memorial Day weekend and the self-promise to actually relax a little bit led to my perusing ... [MORE]

 

Powerful documentary inspires Atlanta resident to change his life

A couple of years ago, Benji Kurtz was perusing movie choices during a long Memorial Day weekend when he settled on the documentary “Forks Over Knives.”At 5 feet 5 inches tall, the Atlanta man was 36 years old and weighed 258 pounds ... [MORE]

 

Success Story: Benji Kurtz (How Benji Lost Over 100 lbs, Dropped 21 Pant Sizes and Reduced His Cholesterol):

Today, I have the pleasure of sharing with you one such story of transformation. Benji went plant-based, lost over a hundred pounds, dropped 21 pant-sizes, ... [MORE]

 

Healing with Diet: An Interview with Benji Kurtz

Benji Kurtz lost half his bodyweight on a plant based diet. Here’s his story, and how he’s working to help others take control of their health. In mid-November, I got the chance toattend the Food=Medicine Conference here in Atlanta, Georgia. ... [MORE]

 

ACT RADIO: Benji Kurtz

Tom & Greg talk with Benji Kurtz, who has been making headlines for making the not-so-radical lifestyle change of going on a whole foods, plant-based diet.  Unlike other fad diets, a plant-based diet is not a temporary solution.  It's a compassionate diet that leads to weight loss and a healthier lifestyle. ... [MORE]

 

Food=Medicine Conference in Atlanta puts spotlight on plant-based diet

A couple of years ago, Benji Kurtz was perusing movie choices during a long Memorial Day weekend when he settled on the documentary “Forks Over Knives.”At 5 feet 5 inches tall, the Atlanta man was 36 years old and weighed 258 pounds ... [MORE]

 

Howard Lyman: Mad Cowboy Radio

At 5 feet 5 inches tall, Benji Kurts was 36 years old and weighed 258 pounds. Listen to this recent (4/2016) Cowboy Radio interview for more about his incredible journey and learn more about Remedy Food ... [LISTEN]

 

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